What now?
Recently, I’ve started changing my life style, primarily with the way I indulge food.
Food have always been something that I love. I am sure most people have the same love for food as I do. Otherwise, why work so hard to earn money, right?
However, recent times have change, at least for me. As I get older, it seems I may have let my love for ‘eating’ rule over my generic ability to eat or exercise. So the result is obesity. Honestly, within the last two years, everyone that I knew had either directly or indirectly asked when I have planned to loose weight. It has never really bothered me until this summer, when I noticed one thing.
I have a decent education, of course a honors bachelors is not something that is very ‘distinctive’ but it still puts me at a better stage then the average Joe.
I have a decent job, unlike a friend of mine, who is still stuck at the sweat shop that we both started our careers at.
So what else is there? More indulgence until death? What about my dreams of travelling this planet, and visiting countries that I currently don’t know how to spell?
So, as of August 1st, 2009 I have started a new approach and am currently attempting to change my lifestyle.
My old lunch would usually include things like Fried Onion rings, French Fries, Burger, Bacon, Chicken finger, donuts, Cinnimon rolls, instant dinners, or other meat and salt heavy lunches.
On Friday, my lunch was Subway Melt with lettuce, tomatos, Red Onions and today, my lunch is a chicken ceasar salad, with an egg salad roll, just incase I am not full with the salad. (This will most likely be tomorrow’s lunch as i am already pretty full from the greens and the six pieces of chicken breast.)
Well, a healthy body is also a step towards a pleasant future.